Health

Who’s Concerned about Your Health

Over the course of the last decade of being in the regenerative food movement, we’ve had numerous conversations with people about the effects and consequences food has in our lives. I think most of us agree it plays a significant part in our wellbeing. Although helping people find solutions to healthy and regenerative food is our most important and rewarding responsibility,… Read More

Beating the Baby Food Crisis

With headlines screaming of a shortage in baby formula, I can’t resist weighing in. I know this is one of the highly politicized stories of the day, but I’ll try to stay out of the political “weeds” surrounding this topic. Stick with me to the end and I’ll share a few resources. As always, there’s a high probability of there… Read More

Fear Not

Reading or listening to the news these days is to tune in to a litany of uncertainties. From the inability to buy certain products to rising costs of necessities to potential food shortages to nasty division/hate. Truth is, “the news” seems to relish crisis, be it Covid, shortages of essentials, or war in Ukraine. Although I’ve already touched on some… Read More

The Importance of Water

Most of us share a common problem. That is, we don’t drink enough water. If you’re like me, you simply forget to drink water, especially when you’re busy. I’ve joked that my thirst mechanism doesn’t work, but all jokes aside, in recent years I’ve learned that’s actually true. If you lose the habit of not drinking regularly you become sub-clinically… Read More

6 Tips to Saving Money on Quality Foods

The first subject on my mind this morning is the sad matter of a price increase. Due to rising costs of packaging—largely driven by a hike in transportation costs—we’re forced to raise the price of our dairy as well as some meat cuts. Milk jug costs have risen sharply in the last few months, and although we’ve absorbed it as… Read More

Healing

Where do we find a word that connotates more hope than “healing”? My dictionary defines it as; “the act or process of making or becoming whole, sound, or well”. Definitely encouraging. On the flip side, antonyms for healing include detrimental, harmful, damaging, deleterious, noxious, adverse, nocuous, disadvantageous and ill. All of which are words we use to describe things we… Read More

Opting Out

Call it swimming upstream, bucking the system, or perhaps being a rogue. I, however, prefer to simply call it “opting out.” In short, it’s taking the road less traveled; “Two roads diverged in a wood, and I took the one less traveled by, and that has made all the difference.” – Robert Frost Most folks shrink from the thought of… Read More

The True Measure of Food Quality

At Pasture to Fork, we have plenty to say about Corporate Food’s sleazy labeling tricks, which makes the pseudo food produced in their laboratories and food factories out to be not only desirable, but quite healthy as well. And I must say, even for a real-food-passionate person like myself, a walk down grocery store aisles—especially at mealtime—instigates a level of… Read More

Food vs. Medicine

Wendell Berry once said, ““People are fed by the food industry, which pays no attention to health, and are treated by the health industry which pays no attention to food.” To me, this is an amazing observation. And one that we’re seeing played out now perhaps more than ever. We have a global pandemic, which may or may not be… Read More

Additional Corona Thoughts

Just a few additional calming thoughts on the corona scare again. I’m not superstitious, but am making an attempt to keep things in perspective and still be fully realistic on this Friday the 13th. Here goes… To be honest, I have a general distrust of most info coming out of major national news channels, simply because of their reputation for… Read More