Raw Foods

The Importance of Water

Most of us share a common problem. That is, we don’t drink enough water. If you’re like me, you simply forget to drink water, especially when you’re busy. I’ve joked that my thirst mechanism doesn’t work, but all jokes aside, in recent years I’ve learned that’s actually true. If you lose the habit of not drinking regularly you become sub-clinically… Read More

The True Measure of Food Quality

At Pasture to Fork, we have plenty to say about Corporate Food’s sleazy labeling tricks, which makes the pseudo food produced in their laboratories and food factories out to be not only desirable, but quite healthy as well. And I must say, even for a real-food-passionate person like myself, a walk down grocery store aisles—especially at mealtime—instigates a level of… Read More

farm store

Raw Dairy Opinion

While my personal view may have been rather subtle in last week’s article, I do have opinions about dairy. And as a family, we know why we choose raw grass-fed milk. I grew up on raw milk—goat milk. My parents were probably already on the lunatic fringe then (which explains why Esther and I have become complete lunaticsJ), but we always… Read More